Thursday, November 22, 2012

Exercising for Weight Loss | Care2 Healthy Living

  • Health Guru
  • November 20, 2012
  • 3:27 pm
  • 27 comments
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If weight loss is a totally foreign concept to you, this starter video will teach you the basics of fitness, from burning calories to exercise that works. In less than three minutes, you'll go from workout novice to health guru.

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